For a Few Days I Remembered How Life Felt…

For just a few short days I was reminded of what it’s like to live life appearing like an average normal person. For most of the last 10 years I have suffered with a stack of autoimmune disorder struggles, the most prominent being severe eczema, aka atopic dermatitis, aka itchy […] Read More

#MeToo – Keep Having the Conversation

To everyone that has posted their #metoo stories, I hear you, I see you, I believe you, and I’m so sorry you had to experience that. The first time I was harassed I was in 2nd Grade. An older boy giving unwanted attention on the playground, on the bus, and […] Read More

Journaling 5 Accomplishments Per Day

I recently started adding this to my daily journaling routine after I read a post over at Early to Rise about gratitude journaling and productivity. Good stuff there and I like the way Craig talks about accomplishments and making note of your personal accomplishments, big and small, even something as […] Read More

3 Things I Did for Myself in the New Year

These things are somewhat selfish, but sometimes that’s okay. Over the last two decades of my life I have put my needs last among the many things that get done in a day and sometimes that contributes to depression and anxiety symptoms. You can’t take care of others if you […] Read More